#	Name	Pos.	Pos.	Alter
Quarterback
6	Sam Howell	QB		24
7	Geno Smith	QB		34
Special
4	Michael Dickson	P		28
5	Jason Myers	K		33
41	Chris Stoll	LS		26
Offense
88	AJ Barner	TE		22
19	Jake Bobo	WR		26
75	Anthony Bradford	G		23
86	Pharaoh Brown	TE		30
26	Zach Charbonnet	RB		23
67	Charles Cross	T		23
74	George Fant	T		32
87	Noah Fant	TE		27
78	Stone Forsythe	T		26
64	Christian Haynes	G		24
65	Michael Jerrell	T		25
63	Sataoa Laumea	G		23
16	Tyler Lockett	WR	RS	32
72	Abraham Lucas	T		26
25	Kenny McIntosh	RB		24
14	D.K. Metcalf	WR		26
51	Olu Oluwatimi	C		25
38	Brady Russell	TE		26
81	Laviska Shenault	WR		26
11	Jaxon Smith-Njigba	WR		22
61	Jalen Sundell	T	C	25
70	Laken Tomlinson	G		32
9	Kenneth Walker	RB		24
82	Cody White	WR		25
83	Dareke Young	WR		25
Defense
95	Myles Adams	DT		26
22	Tre Brown	CB		27
8	Coby Bryant	CB		25
23	Artie Burns	CB		29
50	Trevis Gipson	DE		27
58	Derick Hall	DE		23
97	Johnathan Hankins	DT		32
2	Rayshawn Jenkins	FS		30
29	Josh Jobe	CB		26
55	Dre'Mont Jones	DE		27
	Ernest Jones	MLB		25
48	Tyrice Knight	LB		23
20	Julian Love	FS		26
53	Boye Mafe	DE		25
94	Mike Morris	DE		23
91	Byron Murphy II	DT		22
10	Uchenna Nwosu	OLB		27
28	Nehemiah Pritchett	CB		23
90	Jarran Reed	DE		31
32	Jerrick Reed	S		24
	Roy Robertson-Harris	DT	LB	31
18	Josh Ross	LB		25
42	Drake Thomas	OLB		24
24	K'Von Wallace	S		27
33	Dee Williams	CB		24
99	Leonard Williams	DE		30
21	Devon Witherspoon	CB		23
27	Tariq Woolen	CB		25
93	Cameron Young	DT		24
Head Coach
	Mike Macdonald			37
Offensive Coordinator
	Ryan Grubb			48
Defensive Coordinator
	Aden Durde	LB		45

NFL

Seattle Seahawks - Kader